Thursday, 14 January 2016

Slimming World Friendly Butternut Squash, Sweet Potato and Chilli Soup



When it's cold outside there's nothing better than a hot bowl of soup to warm you up and get you through your day. Plus this delicious recipe is completely free on Slimming World and full of speed food! This is also great to make in large batches and then divide up into portions to pop into the freezer for the days when your struggling to find something to have lunch. 


You will need:
A large butternut squash
3 medium sized sweet potatoes
1/2 pint of vegetable stock
Frylight
Chilli flakes

Start off by peeling and chopping all your veg and boiling until tender. Then place all the veg in a roasting tin and cover in frylight. Pop into the oven and roast for 20 minutes until golden. 


Once they are cooked place all the vegetables into a large mixing bowl and using a liquidiser or blender make sure everything is completely mixed together and there are no lumps. 


Next up is adding in the chilli flakes. Now if you're not a fan of chilli you could just leave it out but I love to add a little spice into this soup so we tend to add about a quarter of a teaspoon of chilli flakes and again go over with the liquidiser to make sure it's all mixed together. 



Pour in the vegetable stock and make sure everything is mixed well. 

'Et Voila!' There you have a super scrummy super food filled soup. You could also add a nice wholemeal roll to go along side of this for your Healthy Extra B choice.

SHARE:

2 comments

  1. My favourite soup! Never tried chillie flakes in it though! :)

    ReplyDelete
  2. Oh my goodness, Aimee, this looks and sounds incredible! I love butternut squash, sweet potato and chilli, so I'm definitely making a batch of this to get my through this gloomy and cold January! Thank you for sharing.

    x

    ReplyDelete

© Aimee Dot. All rights reserved.
Blogger Templates by pipdig